Mind your Mental Health and Those Suffering In Silence

At ANY moment; ANY one of us may feel suffocated by the stresses of the day to day (not even factoring in the pandemic dilemma of

2020) those daily stresses may weigh you down. Way down.  Along with self care, it’s important to know that we have people in our corner.

Take a moment to check on the super busy person who’s always smiling just as you would someone who’s quiet and self isolating.

Here’s a prime example: our talented, always smiling, effervescent Tamar Braxton. Thankfully, she was able to get help and is now home.

Here is the Rick, Sasha & George interview with Tamar Braxton just one day before she was rushed to the hospital: